
From providing recreation to reducing stress hormones, water is a mood booster: research shows that people need just as much blue space as they do green for peak psychological health. Lakes, rivers, bays, and oceans can all offer respite and a place to cut loose for anyone needing a bit of a breather. Whether your pastime is water sports or beach lounging, these are just a few of the perks that make the coastal lifestyle worth pursuing.
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